Whether you are brand new to yoga and energy healing or a seasoned practitioner looking to deepen your practice, you've come to the right place! All You Wellness inclusively offers healing and growth for your mind, body and energy through Reiki and the movement of yoga. Everyone's journey to healing and growth looks entirely different but it always begins with you (don't tell anyone, but that's where the name All You Wellness came from). So come as you are, wherever you are on your path to wellness. I look forward to meeting you and being part of your discovery and deepening.
'I'm not sure yoga is for me'
Have no fear! All You Wellness believes in making yoga truly accessible. To do this I include the use of props such as blocks (to bring the ground closer) and yoga straps (to lengthen reach) as well as variations for each pose along the way. My hope being, that you will leave each session (including group sessions), feeling like it was tailored to fit your needs.
What People Are Saying
I love doing yoga with Sydney! She's a great instructor with a clear passion for what she does. I would highly recommend her class to anyone who loves yoga or is interested in getting into it!
Awesome zoom yoga every week. I really look forward to getting my stretch and strength on with this yogi and it's definitely a class for all levels of yoga experience!
I tried Reiki for the first time with Sydney and I am so pleased I did! I honestly had no idea what to expect going into the session. I sought out Sydney's Reiki session in an attempt to alleviate a severe migraine-I was willing to try anything for relief. Sydney was very professional and honest about what I may or may not experience during and after our session. I was so thrilled that by the end of our session my migraine had subsided substantially-by the next morning it was completely gone! Amazing given that my migraines are typically three days of suffering. I will absolutely be booking with Sydney again instead of suffering for days with my migraines. Thank you Sydney!